Pole Trick of the Month: Inside Leg Hang/Gemini, i.e. #pdinsideleghang

  This month’s move of the month is inside leg hang, also known as scorpio or gemini. You can search Instagram for variations of this move by searching #pdinsideleghang #pdgemini or #pdscorpio Check out a video of instructor Amy, performing the basic instruction for an outside leg hang. A couple of things to note: As you perform your inversion, you should keep your outside hand on top, but no...

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