Introducing Guest Residency Instructor, Elizabeth Blanchard!
Elizabeth Blanchard (known on Instagram as @elizabeth_bfit) is a woman who needs no introduction. She is an athlete with a […]Read More
Spotlight on Memberships!
With over 45 classes per week at San Francisco Pole and Dance, it’s hard to know where to start when […]Read More
Where We Began
I found this piece of paper tucked into the back pocket of an old Moleskin. It was my ‘Master […]Read More
On Being Gloriously Terrible
Hi Dancers! One of my favorite quotes is from radio personality Alex Blumberg. On a recent episode of Startup Podcast, […]Read More
Cute Pole Outfits Beyond Bad Kitty Pole Fit
One of the first questions I get from new pole dancers is ‘Where do I get cute pole outfits?’ There […]Read More