^ Hide preview Pole Foundations (Intro) Pole L2 (Beginner+) Pole L3 (Intermediate) Pole L4 (Advanced) Pole L5 – (Pre-Professional) Pole Choreography (All Levels) Pole Inversions Bootcamp Sexy Choreography Russian Exotic Foundations Russian Exotic (L2+) Booty & Boudior Get Nasty! Tricks Clinic (All Levels) Spin Pole (Mixed Level) Intro to Straps Intermediate Aerial Silks Intro to Aerial Silks (Beginner) Intro to Lyra (Hoop) Intermediate Lyra (Hoop) Rolling Around On Things Intro to Handstands Flexibility Training (All Levels) Sun Sun Mon Pole Foundations (Intro) Pole foundations is our beginner level class, and is the right class to take for anyone who has never taken […] Firefighter Spin Fan Kick Climbing Try out this class! Mon Sat Sun Tue Pole L2 (Beginner+) Perfect what you learned in Pole Foundations while also incorporating leg hangs, cupid, basic invert, and climbing variations into your […] Butterfly Inversions Jasmine Try out this class! Pole L3 (Intermediate) Pole L3 is meant for students who can perform a clean inversion from the ground, and hold both an inside […] Brass Monkey Shoulder Mount Spin Pole Try out this class! Mon Pole L4 (Advanced) Pole L4 is meant for advanced level pole dance students. Pole L4 students should be able to do a clean […] Try out this class! Thu Tue Pole L5 – (Pre-Professional) Pole L5 is our most advanced level and students tend to have multiple years of pole under their belts. In […] Try out this class! Tue Thu Pole Choreography (All Levels) Learn new pole choreography to the songs that you love the most! This class is an open level pole dance […] Try out this class! Sun Pole Inversions Bootcamp Build a solid foundation for your aerial journey with this Inversions Bootcamp class. Inversions Bootcamp is the bridge class between […] Try out this class! Fri Sun Mon Sexy Choreography During this class you will learn a choreographed dance routine in a dynamic, thready, and sultry style. This class will […] Try out this class! Thu Russian Exotic Foundations This class will explore the foundational movements of Russian Exotic style. You will learn elements such as leg and body […] Spins Toe Box Work Threading Try out this class! Sun Russian Exotic (L2+) Deepen your exploration of Russian Exotic style pole dance! In this class, we will focus on intermediate and advanced Russian […] Leg Waves Throws Leg Traces Try out this class! Mon Booty & Boudior In Booty and Boudoir, you’ll learn how to shake, twerk, and booty clap like a pro. We’ll work through high […] Twerk Choreography Heels Work Try out this class! Sat Get Nasty! Calling all booty shorts – get ready to release your inner Nasty! Learn how to strut your stuff as you […] Leg Twirls Twerk Floor work Try out this class! Fri Tricks Clinic (All Levels) Calling all tricksters! Bring your pole resolutions to class and your instructor will help you breakdown the fundamentals to unlock […] Combos Spin Pole Tricks Try out this class! Fri Sun Spin Pole (Mixed Level) Pull out your pins! We’ll work on progressions of spin pole movements in this class. Whether you are learning basic […] Try out this class! Mon Thu Intro to Straps Aerial Straps is a cross between gymnastics rings and aerial silks, and is one of the hardest aerial apparatus’ to […] Front Balance Hollow Body L-Swings Try out this class! Intermediate Aerial Silks This aerial silks class is for intermediate students! In this class, you’ll build upon foundations learned in the beginner class […] Wheel Down Beats Aerial Inversion Try out this class! Wed Mon Sat Intro to Aerial Silks (Beginner) This aerial silks class is for everyone from first timers to student still working on climbing! In this class, we’ll […] Foot Locks Posse Pose Russian Climb Try out this class! Mon Tue Sat Fri Intro to Lyra (Hoop) The lyra is a large metal aerial hoop that hangs about 5 feet off of the ground. This class is […] Try out this class! Sun Thu Sat Intermediate Lyra (Hoop) In intermediate lyra, students will continue building core strength and flexibility and begin learning more advanced mounts and poses. We […] Try out this class! Wed Rolling Around On Things This class incorporates the use of tools such as lacrosse balls, peanuts (2 lacrosse balls fused together), foam rollers and […] Tension release Massage Try out this class! Tue Intro to Handstands Newbies, intermediate, and advanced students welcome! In this class, we will progressively build foundational skills for a solid and comfortable […] Try out this class! Wed Flexibility Training (All Levels) Our flexibility classes follow a beginner’s contortion style of training. This is not a yoga flow. In this class, we will […] Try out this class!