Welcome to San Francisco Pole & Dance!
We offer over 65 classes a week in pole, lyra, silks, straps, flexibility, and hand balancing. If you’re new to pole or aerial you’ll want to start with one of our Foundations or Intro level classes.
We offer a New Student 3 Class Special for $80 that will be available for purchase at check out when you sign up for your new class. We can also upgrade you to that class package IN STUDIO immediately following your first class if you’d like to start with a drop in first to see how it goes. Just talk to the Front Desk Manager right after class.
We’re located at 301 8th Street, Suite 225 in San Francisco, CA above California Carpets. When you arrive, scroll through the callbox until you see “SF Pole & Dance” and then press the call button once to be buzzed in. Take the elevator to the second floor and go all the way down the hall and then to the left.
If you’re coming to your first pole class please wear shorts and a tank top or sports bra. Shorts that come to at least mid thigh are preferable but if you’re not comfortable with that short then above the knee will also be okay. We need as much skin exposed as possible to stick to the pole.
If you’re coming to your first aerial class please wear leggings and a tank top or t-shirt. You’ll want your legs and knees covered to reduce pain and make moving around the apparatus easier.