Sylphie is a San Francisco based performing artist and instructor. She began her training in Vaganova Ballet at the age of three. On her pursuit for a career as a dancer, she stumbled upon circus arts through her elementary school’s circus program, Circus Waldissima. Shortly after, she began training circus professionally at the San Francisco Circus Center under the tutelage of Elena Panova and Serchmaa Byamba, and was part of the Professional Aerial Program Created by Elena Panova in 2006. Since graduating in 2008, Sylphie has been performing and teaching internationally as a circus artist and dancer.
In this class we'll expand on the skills learned in Flex 1 and advance on to deeper stretches while gaining a working knowledge of active flexibility and focusing on more intermediate to advanced poses. Students must come warmed up and ready to dive in. If you came to Flex 1, you can receive half off of this Flex 2 class using code "Flex1and2".